Welcome  to Quiet Room Studio.    

My name is Alison, and I am a mentor.  

My mission is to help people to help themselves.

Now, more than ever, it is time to be well. 

We do this by really knowing and understanding ourselves: our thoughts, feelings, motivations and behavior.    

This work of developing self-awareness is accessible to people of all ages.  

Expanding self-awareness is not part of any belief system; it can compliment any spiritual, religious or therapeutic practice you may have.   

Have you ever wondered... 

Who am I? 

Why do I feel this way?  

What is my purpose? 

What do I do now?